Winter can wreak havoc on skin, leaving it feeling dry and dull. As the weather gets colder and the air gets drier, it can become difficult to keep skin hydrated and healthy. But with the right approach, dry winter skin can be a thing of the past! There are a variety of things you can do to prevent, treat, and repair dry winter skin, including using a humidifier, applying moisturizer, and taking warm (not hot) showers. By following these strategies, you can help your skin stay hydrated and healthy all winter long.
Causes of dry skin in winter
The winter months are often associated with a dip in temperature and decreased humidity. Because skin is made up of about 60% water, it becomes even drier when it gets colder and less humid. Dry winter skin is a particularly common problem for people who live in coastal areas where humidity is low year-round. However, it can also happen in other climates. If you experience dry skin in winter, you may want to consider whether there is a change in your skincare routine. Are you showering or bathing too infrequently? Is your skincare routine not keeping your skin sufficiently hydrated? Dry skin may be a sign that you are not taking good care of your skin.
Prevention strategies for dry winter skin
- Humidifier Use – Humidifiers are a great way to add moisture to your home. They can be used in a bedroom, living room, dining room, or kitchen to boost the humidity level. Place the humidifier near a window so that the steam from it can flow across the room. Also, place it near a water source so that the steam can drip onto the floors and walls. You can also use a humidifier when you are sick or feel under the weather. It can help you stay hydrated and feel healthier.
- Moisturizing – Winter skin is dry because your skin is made up of fewer oils than in the summer. This makes it more prone to becoming dry, scaly, and even flaky. Dry winter skin can cause discomfort, itching, and inflammation, so it is important to keep it moisturized. Use a thick moisturizer at night and in the morning when you wake up. Make sure that the moisturizer you use has a sunscreen in it to protect your skin from the harmful UV rays of the sun.
- Avoiding hot showers – A steamy shower in the winter months can be too hot for your skin. It can strip your skin of its natural oils, leaving it dry and uncomfortable. Avoid using overly hot water and let the water run cold so that it does not scald your skin. A lukewarm shower may be best for your skin in the winter months.
- Exfoliating – Exfoliating gritty scrubs like the Sweetface Facial Sugar Scrub from Levity & Co. and buffing gels are great tools for removing the top layer of your skin so that you can get down to the dark inner layer of your skin. This is how your skin gets rid of the buildup of dead skin cells. Exfoliating helps to improve the texture of your skin, remove impurities, and remove impurities. It also helps to remove excess oils in the skin, leaving it soft and clear. Exfoliating is important in the winter months because it helps your skin to stay clear and fresh. It allows it to breathe so that it does not become congested. It also means that your skin is more receptive to moisturizers and treatments that can be applied during the winter months. If you do not exfoliate, your skin can become more oily in the winter months because it will be less receptive to products that are designed to cleanse your skin.
A dry winter skin can be frustrating, as it is often difficult to treat. Luckily, there are plenty of things you can do to improve the situation. When you are looking to prevent dry skin, make sure that you moisturize your skin twice a day. During the winter months, it is especially important to ensure that your skin is well hydrated by drinking plenty of water. If your skin is dry and flaky, try applying aloe vera gel, honey, or olive oil.