No matter what you do, you can’t stop coughing and sneezing. It could be something as simple as too much pollen. It could also be the air quality in your home.
There’s a wide range of things that can drag down your air quality. If you don’t clean as often as you should, all the dust and pet dander will settle.
There’s also mold and other contaminants to think about. We can teach you how to improve indoor air quality in your home and keep all these pesky allergens away. Keep reading for a list of steps that will have you breathing easier.
Clean
With the kind of busy life you lead, the last thing you want to do is come home and do a bunch of chores. It’s something that has to be done, though.
When you don’t clean, it allows dust and pet dander to settle in your carpets. You may even end up with mold, which can put your entire family in danger.
To reduce allergens, you’ll need to vacuum your carpets and rugs once or twice a week. Your bedding and curtains can become a breeding ground for dust mites if you don’t throw them in the wash regularly.
VOC-Free Is King
There’s a rotten odor wafting through your home, so you reach for the air freshener. What you don’t realize is that you may be doing more harm than good.
Most air freshener products contain harmful VOCs (volatile organic compounds). Not only can these chemicals hurt your eyes, but they can also give you some nasty headaches.
Look for VOC free on the can of any household products you buy. Your throat and respiratory system will thank you.
Change Your Filters
When your air filter fills up, it will blow all the dust it’s trapped back out into the air. That’s why it’s so important to change out your filters whenever you can.
It doesn’t hurt to also schedule duct cleaning and HVAC maintenance. You can go here to learn more about the kinds of services you need.
Keep Moisture Away
Large amounts of moisture can cause mold to form throughout your home. Again, mold can pose some serious health dangers, so it’s good to keep it to a minimum.
Consider investing in a dehumidifier for rooms such as your basement and bathroom. Putting exhaust fans in the kitchen will also help to improve air quality.
If you suspect that you might have a water leak, repair the problem pipe right away or call a plumber to come do an inspection.
How to Improve Indoor Air Quality in Your Home and Breathe Easier
If you want to keep your space allergen-free, you’re going to have to learn how to improve indoor air quality in your home. Neglecting to clean or change your air filter can have a huge impact on your respiratory system. You could end up doing lasting damage to your health.
For more tips that will help you improve the quality of life in your house, visit the Home & Garden section of our blog.
